Yin Yoga Sound Journey #3
Join Billy Lewis and Mangaroa Farms for an afternoon of restorative yin yoga & sound, in the beautiful Mangaroa Yurt. No experience is necessary, and this is just a chance for you to relax into your body and breath. People often come away feeling relaxed, restored and blissed out.
Yin Yoga is a “yin” approach to yoga, which means it is slow, calm & gentle. Contrary to popular fast & energetic forms of yoga, yin is specifically designed to relax the body and release tension and stress from the muscles and mind. It is potentially the most simple form of yoga, available for every body, regardless of age, experience or flexibility. Billy’s journeys are focused on rest and introspection, mixed with soothing soundscapes to facilitate an experience of deep nervous system relaxation.
Give yourself a chance to relax into your body — we’ll see you soon.
Join Billy Lewis and Mangaroa Farms for an afternoon of restorative yin yoga & sound, in the beautiful Mangaroa Yurt. No experience is necessary, and this is just a chance for you to relax into your body and breath. People often come away feeling relaxed, restored and blissed out.
Yin Yoga is a “yin” approach to yoga, which means it is slow, calm & gentle. Contrary to popular fast & energetic forms of yoga, yin is specifically designed to relax the body and release tension and stress from the muscles and mind. It is potentially the most simple form of yoga, available for every body, regardless of age, experience or flexibility. Billy’s journeys are focused on rest and introspection, mixed with soothing soundscapes to facilitate an experience of deep nervous system relaxation.
Give yourself a chance to relax into your body — we’ll see you soon.