Facilitated by Rosenda Upton & Elizabeth Marshall
For more information and to book tickets, follow the link here.
You’re busy. You care about your health. But the endless noise about what you should be eating? Exhausting.
You’re not alone.
Most of us are juggling full lives - trying to do the right thing for our bodies, only to feel more confused, overwhelmed, and disconnected from what we truly need.
Join Rosenda and Elizabeth at Nourish Day Retreat - your invitation to press pause.
To step away from the noise.
To return to simple, delicious food that leaves you feeling nourished, calm, and well.
Because eating doesn’t have to be complicated.
And your body already knows what it needs.
Everything you need for the day is included.
A full day of guided experiences and workshops
Nourishing morning tea, lunch, and afternoon tea
Market garden tour and cooking demonstration
Market garden goodie bag to take home
Discount voucher for the market shop
A little more spaciousness and calm than you arrived with
For more information and to book tickets, follow the link here.