Get Out of Your Head.Into Your Hips.

This is not a dance class.

This is nervous system repair through movement, music, and the body's own intelligence.

• Move through blocked energy tied to your chakras

• Unhook from shame that’s lived too long in your hips, belly, throat

• Reclaim your intuitive body rhythm—eyes closed, no mirrors, no performance

• Restore your inner compass through music, myth, and movement

To learn more and sign up, follow the link here.