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Get Out of Your Head.Into Your Hips.
This is not a dance class.
This is nervous system repair through movement, music, and the body's own intelligence.
• Move through blocked energy tied to your chakras
• Unhook from shame that’s lived too long in your hips, belly, throat
• Reclaim your intuitive body rhythm—eyes closed, no mirrors, no performance
• Restore your inner compass through music, myth, and movement
To learn more and sign up, follow the link here.