Heartlit: Exploring the Sacred Gateway to Remembrance, Healing and Spiritual Growth
A soulful journey of movement, breath and sound guided by Aroha and curiosity — with singing bowls, sacred instruments, and the heartfelt offerings of Chrissy, Jemma and Maria.
10:00 AM – Arrival & Welcome
10:30 AM – Opening Circle
11:30 AM – “Keeper of the Flame” - YinYang Flow → Includes journaling / forest walk
1:15 PM – Lunch
2:00 PM – Ahikā: Fire Practice + Sound Bath
2:45 - Yin, Breathwork & Meditation
4:15 PM – Closing Circle
All equipment provided - just bring yourself. Please note location is Mangaroa Farms - 298 Whitemans Valley Road, Upper Hutt
