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![Yin Yoga Sound Journey]()
Yin Yoga Sound Journey
NZ$40.00
Join Billy Lewis and Mangaroa Farms for an evening of restorative yin yoga & sound, in the beautiful Mangaroa Yurt. Yin Yoga is a “yin” approach to yoga, which means it is slow, calm & gentle. Contrary to popular fast & energetic forms of yoga, yin is specifically designed to relax the body and release tension and stress from the muscles and mind. It is potentially the most simple form of yoga, available for every body, regardless of age, experience or flexibility. Billy’s journeys are focused on rest and introspection, mixed with soothing soundscapes to facilitate an experience of deep nervous system relaxation.
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