This is a partner event. Click here to register.
A One-Day Yoga Retreat to restore energy and balance and return to Self
Take some time out and a gentle step inward to pause, recharge and reconnect with yourself in this nourishing day retreat.
✨ What to Expect:
Morning Movement Practice
Awaken and energize the body with an embodied, grounding yoga flow.
Sound Healing Journey
Lie back, relax and allow the sound to take over
Delicious Plant Based Lunch
Time and Space to connect with others and spend time in the beautiful surrounds of Mangaroa Farm
Yin Yoga & Yoga Nidra
Unwind with long-held postures to release tension, followed by guided Yoga Nidra to access deep states of rest and inner awareness.
Space to Pause
Quiet time for reflection and simply being.