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About this experience

Nature time, fresh air, trees and water to soak the feet in following Waitangi Day.

We will start with some inner balancing activities to calm the nervous system and let the brain dial down, then head into the forest and connect with the slower pace of nature.

Really good for overloaded nerves to relax, frazzled minds to reset, and for an immune system boost!

Facilitated by Hannah Gentle

Hannah is a nature therapy guide, research consultant and energy arts practitioner. She combines the scientific benefits of nature immersion and the spiritual aspects of wholistic health to propagate conscious life ways through programs, consultation, and real-world application. Hannah guides energetic and nature-based practices to shift emotions, restore balance, and bring harmony on all levels.