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Mangaroa Farms



Regular price $4.50 NZD
Regular price Sale price $4.50 NZD
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Winter would not be the same if it weren't for this nutritional powerhouse.

While 90% water, broccoli is full of vitamins, minerals, fibre and antioxidants. It is especially high in vitamin C, vitamin K, iron, and potassium. 

Broccoli also provide sulphur-containing compounds that have incredible antioxidant potential however are responsible for the often bitter and pungent taste. 

We recommend gently steaming broccoli (over boiling) until they are bright green to ensure a tasty crunchy texture and to lock in all the essential vitamins, minerals and antioxidants.

ORDER CUTOFF TIME 12pm Thursdays for same week pickup.

PICKUP Thursdays 4 - 5:30pm or Fridays 8:30am - 12pm.
108 Whitemans Valley Road, Upper Hutt.

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Resilience & Regeneration

Our veges are grown locally on our farm with no harmful sprays/chemicals inside our greenhouse, or outside in one of our classic 25m long garden beds. Happy herds of sheep, cows, and chickens are grazed in the pastures nearby, working as part of a regenerative system that nourishes the underground soil microbes, and giving back to Papatūānuku.